In this episode, I bridge into applied shamanic counseling and unearth what this is and how and when to incorporate it into your healing journey. Per a listener's suggestion, I've been taking you on a journey to explore Dept…
In this episode, I dive deep into Depth Hypnosis for you to better understand how this counseling model is your antidote to suffering and has you at the helm to uncover, unwind, and heal your symptoms and challenges to neutr…
In this episode, I expand upon Depth Hypnosis and Applied Shamanic Counseling. When organizing my thoughts on how I wanted to approach this episode, I realized there’s so much to share! So, in the spirit of providing you bit…
In this special episode, we celebrate the one-month anniversary of launching the Soulful Sondbites podcast by having Tammy Afriat interview me! Tammy is a mom of three and the host of the Playground Talk podcast. I had so m…
In this episode, I look at dreams and how you may use content from your dreams to interpret your spiritual path. And interestingly enough, dreams are a beautiful example of how your inner world connects with your outer world…
In this episode, I look at irrational fears. You know, those fears that pose little or no actual danger yet are intense and undeniable? We'll get up close and personal with irrational fears - starting with the question, "Are…
In this episode, I look at what led me to decide to take a break from drinking. I get vulnerable and share what I unearthed by looking at my relationship with alcohol - including my biggest a-has and motivators- and what I …
In the first episode, it only makes sense to start things off by introducing myself and sharing a bit about me. I tell you about my podcast journey and how I arrived here as well as share ways you can engage with me.
Are you seeking ways to navigate a parenting struggle, manage a work challenge, address friction in relationships, deepen a yearning desire, or move past feeling stuck? I am Erica Smigielski, a Depth Hypnosis and Applied Sha…
