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Soulful Soundbites Podcast

Season 1

Nov. 21, 2022

Traveling Abroad with Family

As I wrap up my mini-series highlighting our summer travels, this episode is about traveling abroad with family. Of course, there are hundreds of heartfelt and inspirational quotes about family travels. But that's NOT what t…
Nov. 4, 2022

Stonehenge Portal

In the last two episodes, I focused on my summer pilgrimage to connect with the divine feminine. In this episode, I share my travels to Stonehenge, an energy portal that gave me an energetic experience like no other. Come jo…
Oct. 25, 2022

Mary Magdalene

I continue to guide you along my summer pilgrimage to connect with the divine feminine. In last week's episode, we visited the Black Madonna Alter in Le Puy, France. Today we're visiting the Mary Magdalene grotto and chapel …
Oct. 17, 2022

Black Madonna

Today I'm sharing an experience. This experience was when we visited the Black Madonna altar in Le Puy, France. This happened when I was on a pilgrimage to connect with the divine feminine over the summer. I'm sharing thi…
Oct. 10, 2022

Energy to Serve Others

At the risk of this episode feeling like a memoir, I'm sharing a personal story about being of service to help you determine how you are of service to others. There's an important differentiation here in knowing where your s…
Oct. 3, 2022

Parent/Teen Relationships

If you’re tracking, this is part three of a mini 3-part series about connecting with your teen soulfully. Episode 27 talked about how to soulfully connect with teens as a parent. Episode 28 shared practices my teen daughters…
Aug. 10, 2022

Soulful Teen Practices

After last week's episode on how to soulfully connect with teens, I realized there's so much more to say about this topic. And if you missed that episode, give it a listen. It's Episode #27, and you can find it on podcast.sp…
Aug. 4, 2022

Soulfully Approaching Teens

This episode is inspired by a dear friend, confident, and trusted advisor - Clementine Moss. She asks about ways to connect with teenagers to have soulful conversations and introduce spiritual practices. Connecting with teen…
July 28, 2022

Peaceful Conflict

In this episode, I'll describe – through personal experiences – how conflict resolution looks when you bridge your outer world and your inner world. My hope and intention are that by making this tangible and a bit personal, …
July 20, 2022

Trust in a Trusted Community

Today, I'm talking about how a trusted community is essential to the success of your personal growth and transformation. This topic goes deeper than apparent and obvious reasons. I will share four important actions you shoul…
July 11, 2022

Compassion at Work

I'm often asked about practical ways I bridge what I do in my client healing practice with my business consulting practice. In this episode, I'll talk about compassion at work and share pragmatic ways you can bring kindness …
July 6, 2022

Step Into the Cosmic River

Today, I'm talking about the astrological events in July that influence us and set the direction for the next 15 years. I'll step you into the cosmic river, so you can be intentional this month and set the tone for the years…
June 27, 2022

Make Meaningful Connections

Today, I'm talking about why it's essential to find connections within yourself and amongst each other. Meaningful connections provide you with a sense of community. And when you make those connections from a place of aw…
June 21, 2022

Reflect in the Summer Solstice

I am dropping today's episode one day early to celebrate the summer solstice here in the Northern Hemisphere. The summer solstice is the day with the most hours of sunlight and the brightest day of the year. It's a time f…
June 14, 2022

Natural Tendencies

In this episode, I'm sharing some fascinating results from recent polls reflecting your natural reaction or impulses. I found them incredibly surprising. Then I'll unearth what these tendencies may be symbolizing for you (an…
June 6, 2022

Awaken Your Creativity

Today, I'm talking about what happens when you put down these judgments and vulnerably meet your creative self. This journey to connect your outer world with their inner world may awaken and rediscover that creative part of …
May 30, 2022

Your Healing Journey is a Puzzle

Today, I'm reflecting on how assembling a puzzle is like how you move through your healing journey. This metaphor is a practical way to look at how to bridge your outer world and your inner world. So let's dive in...
May 23, 2022

Power of Spirit Animals

Today, I'm following a listener's request to talk about spirit animals and how they help us bridge our inner world with our outer world. I'll approach this episode from a Shamanic perspective and share generalities about how…
May 16, 2022

Words Carry Energy

Today, I'm talking about words. Yes, bringing words together is essential to deliver a message or experience. But I'm talking about how words carry energy. The words we speak carry incredible, unwavering power. Science tells…
May 9, 2022

What's Your Birth Story?

Do you know your birth story? You know, how you arrived in this world? Did you arrive early? Late? What do you know about your mother's delivery? Fast and furious? Slow and steady? Today I'm talking about how you arrived in …
May 2, 2022

Gift from the UPS Delivery Guy

Today I'm talking about the UPS delivery guy that covers our neighborhood. His high-spirited, animated presence serves as an incredibly relatable metaphor for you to bridge your outer world and your inner world.
April 25, 2022

Teachings from my Herb Garden

Today I'm talking about how you move through life. I recently posted a poll on my social platforms asking, "Do you adjust to circumstances without losing a sense of yourself?". 67% or two-thirds of you said, "Sometimes."  An…
April 18, 2022

Meditate on Meditation

Today I'm talking to those who are new to meditating. If you find meditations intimidating or cannot imagine slowing down your hyperactive mind, this episode is for you! There are other practical ways to go about beginning a…
April 11, 2022

Grounding Plant Medicine

Today I'm talking about plant medicine ceremonies. I'll start by sharing a bit about what they are (for those new to this healing). Then I'll share how Depth Hypnosis and Shamanic Counseling are alike, different, and complem…