Heather Rarden

Certified Massage Therapist / Healing Arts Practitioner / Five Element Lifestylist

Heather is a certified Massage Therapist, Energy Bodyworker, Holistic Health and Wellness Coach, and AcuAroma Therapist. She offers a variety of healing modalities to help clients come back home to themselves in Body, Mind, and Spirit so that they can live a vibrant life of harmony and vitality. Mostly, she hopes to awaken the inner wisdom that is the light of life within each of us, so we can feel good these days and offer our own gifts to others with ease. When Heather is not dreaming of all that might be possible, she is mothering her three boys, running the dog, reading a book next to the fire, or endlessly talking with her husband.

Dec. 13, 2023

Soulful Reflections with Erica - Season 2 Highlights

In this special solo episode of Soulful Soundbites, host Erica Smigielski reflects on the enriching journey of season two. She revisits enlightening conversations with diverse guests, exploring themes like creativity, self-care, and personal transformation. Erica shares key insights and heartwarming anecdotes, highlighting the profound impact these discussions have had. This episode is not just a recap but a celebration of growth, learning, and the power of connecting with others. Tune in for a nourishing blend of wisdom, inspiration, and soulful exploration, perfectly encapsulated in bite-size, thought-provoking stories. Join Erica as she wraps up the season with gratitude and looks forward to new horizons.

Guests: Sabrina Moyle, Karyn Flynn, Heather Rarden, Staci B, Amy Stein, Gina Maier Vincent, Samaya (Traci) Hill, Constantin Morun, Stephanie Rose, Rhetta Rowland, JJ DiGeronimo, Rachel O'Connor, Ravinder S Sappal, Ash Marshall-O'Dell, Amanda Kate

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May 10, 2023

Mothering the Elements with Heather Rarden

Today, I'm with Heather Rarden, and we're talking about mothering the elements - particularly the Earth element. As a Healing Arts Practitioner who works with multiple modalities, Heather brings breadth and depth into the conversation on ways for you to mother the Earth element so that you (and your family) experience more balance in life.

Guest: Heather Rarden

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