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Originally from Dublin, Ireland, Rachel now lives in the Bay Area of San Francisco, and has fully embraced the healthy California lifestyle. She likes to tell the story of going back to Ireland for a high school reunion where the conversation buzz was that “Rachel O’Connor is clean living now.”
Rachel is a midlife and health coach, working with busy professionals who want a healthy lifestyle, but are unable to break free of the self-sabotaging loops they’re in. Rachel helps her clients understand why they’re stuck, showing them the mindset tools and skills they need to take control of their health and wellbeing. Rachel’s greatest joy is to help people see how breaking free of unhealthy cycles can be a lot easier than they think!
