Welcome to my podcast website!
Soulful Soundbites Podcast

Karyn Flynn

Karyn Flynn Profile Photo

Founder / Writer / Board Member / Mentor / Adventurist / Athlete / Wife / Mom

Karyn Flynn founded Holos, a weekly newsletter of health & wellness, longevity, and purposeful living information and tips for women journeying through midlife. Before starting Holos, she was CEO of the Bay Area Discovery Museum (BADM). Before that, she was a Vice President in Goldman Sachs’s Private Wealth Management Group. Karyn mentors veterans through American Corporate Partners and serves on the Board of Directors for the International Spy Museum and the Bright Day Foundation Advisory Board. She is married and has three children, and in her free time, she loves to be outside.

Dec. 13, 2023

Soulful Reflections with Erica - Season 2 Highlights

In this special solo episode of Soulful Soundbites, host Erica Smigielski reflects on the enriching journey of season two. She revisits enlightening conversations with diverse guests, exploring themes like creativity, self-c…
March 1, 2023

Soulful Evolution with Karyn Flynn

In this episode, I'm talking with Karyn Flynn about what soulful evolution means and how it appears in our lives. We share personal experiences ranging from surrender and acceptance to journaling practices. You don’t want to…
Guest: Karyn Flynn